We tap into your strengths and wisdom to help uncover your true potential.
Because it is Your Journey!
About It's Your Journey
Lisa Stockwell, M.Ed., welcomes you to a journey of self-discovery as the Creator of “It’s Your Journey” and a dedicated Life Coach, she guides those ready to explore their story with compassion and insight. Lisa blends evidence-based practices along with holistic methods to foster a nurturing space for meaningful transformation and improved quality of life.
Over the past 20 years, Lisa has honed her skills as a trainer and educator, working with health and healing professionals, groups and individuals. Her expertise includes positive behavior change, mindful communication skills, mindfulness, and motivational interviewing. As a healing arts facilitator, she offers opportunities for personal growth and connection.
A member of the Motivational Interviewing Network of Trainers (MINT) and a Master Trainer in Stanford’s (SMRC)
Chronic Disease and Pain Self-Management Programs, Lisa provides support for managing chronic conditions in non-
clinical ways.
Lisa works with you to develop new approaches, design specific goals and objectives to meet your training or
coaching needs. Contact us today!
About Lisa
Lisa Stockwell, M.Ed., is the Creative Energizing Owner of It’s Your Journey. She believes that offering space for another’s story, and the style of the conversation, is key in helping clients move towards change that will improve their quality of life.
Lisa has over 20 years’ experience as a trainer, educator, healing arts facilitator and coach. She works with organizations, groups, or individuals on topics related to positive behavior change, communication skills, mindfulness, stress reduction, arts as a healing practice, and motivational interviewing.
Lisa is a member of MINT (Motivational Interviewing International Trainers), certified Trainer the Trainer, Life Coach and Master Trainer in SMRC -Stanford Chronic Disease and Pain Self Management Program for workplaces, groups, or individuals to manage their chronic condition (non clinical). A facilitator of the healing arts, Lisa is a certified Body Eloquence Healing Story Facilitator, and a licensed SoulCollage® Facilitator. She is an engaging and lively speaker and storyteller for conferences, group gathering and retreats.
Lisa works with you to develop new approaches, design specific goals and objectives to meet your training or coaching needs. Contact us today!Training and Coaching Services
Reach Out To Us Today About Upcoming Events!
Letting Go of What Was, Accepting of What is, and Celebrating What May or Will be.
In this online series we will use creative ways to strengthen our courage towards the life we want to create. Online via ZOOM -TBA in
Stress Less & Manage More!
Stress can take a toll on us all, especially in uncertain times. It is easy to forget that our own self-care is essential to our
Lisa's Blog and Thoughts
Disclaimer: This blog may use made up words, have misspellings, poor punctuation, and bad grammar! 😊
Transitions
Our life is full of transitions that are intentional and unintentional. Sometimes we need to identify what role we play during these transitions. Are these
5 Truths to hold in your bones
This quote resonates with me…every time I read these words; I breathe them in…hoping to hold them inside so I can remember them. I have
